Stay away from the news. I know that these days, it sounds like an incredible idea to point out that you stay away from the news. However the news that you read within the newspapers or that you hear around the evening news will make you sick. Guaranteed!
The thing is, scientists and biochemists are finding that whenever we’re happy, our brain secretes endorphins that support and strengthen our defense mechanisms. And when we’re unhappy, our brain secretes endorphins that send negative messages throughout the immune system and make it weaker. And instead of fighting infection, bacteria, or perhaps cancer, when your brain sends an adverse message to your immune system through the endorphins, then the immune system loses the defence battle from the invaders. Now, I don’t what you think, but the evening news or even the newspaper news are rarely exciting, stimulating or joy provoking.
The way in which your body works is that your thoughts and emotions trigger a chemical reaction within the brain, which then sends a note to all parts of your body through the bloodstream. That message is carried through transmitters which are neuropeptides, chains of amino acids. The blood reaches each and every nook and cranny of your body and when there is a part that is already weakened by past injuries, constant stress of chronic fragility, the harmful chemicals are more likely to deliver their negative message to that particular area, and reinforce that past trauma.
And also the evening news tend to depress your defense mechanisms. Studies conducted at Stanford University on students taking final exams demonstrated that their T-cells, the cells that normally fight colds, disease and cancer, were severely reduced during exam stress. The students were more prone to get sick during exam season.
Exactly the same occurs in your body when you are subjected to depressing news or events. Consider it for a moment. What would really happen should you missed the latest evening news report?
Over time, I have stayed away voluntarily in the news of any kind and I have seen that if the news is important enough, it'll reach me anyway. Either people around me will talk about it and inform me, or you will see headlines on the news stand. I've found that I have missed really little worth focusing on through the decades I have ‘missed’ this news. You might try maybe a day at a period, then two. Then a whole week without news. You can even occupy the extra time you will get for some stress reducing techniques. I describe these at length in the book Cancer Free For a lifetime which you can find on the site medicalxtourism.com where one can also obtain a free set of the 10 Ways to Fight Cancer.
Consider the brain as a machine because of not merely filtering and storing this sensory input, however for associating it with other events or stimuli occurring simultaneously at any synapse or receptor across the way-this is learning. Let’s look at how this happens in the process of vision, which is very advanced and sophisticated in humans. After a visual signal hits the retina, the light-sensitive area of the eye, it must make its way across five more synapses because it moves from the back from the brain to the frontal cortex.
Dr Magne focuses on research on spontaneous healing of cancer. Over Twenty five years, she compiled all her discoveries around the causes and origins and diseases and presented them in her own book Cancer Free For a lifetime to help you speed your healing of cancer. Visit medicalxtourism.com today for any FREE report on the 10 Methods to Stop Cancer.
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